Training Programs

Foundations of Street Defense

6-Week Program

This beginner-friendly program is designed to teach you real-world self-defense in a structured, easy-to-follow format.

You'll learn how to protect yourself, improve your fitness, and build confidence-using simple, effective techniques that work under pressure.

What You'll Learn:

• Real-world self-defense skills

• Striking and defensive fundamentals

• Close-range control and awareness

• How to handle common street situations

• Confidence and mental readiness

Program Details

• Duration 6 Weeks

• Classes: 3x per week

• Level: Beginner Friendly

• No experience needed

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Ongoing Training

After completing the 6-week program, students can continue training to develop their skills, improve fitness, and deepen their understanding of the system.

Training remains practical, structured, and focused on real-world application.

Class Schedule:

• Monday: 4:00 PM - 5:00PM

• Wednesday: 4:00PM - 5:00PM

• Sunday: 12:00 PM - 1:00PM

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Private Training

For those who want more personized instruction, private lessons are available.

These sessions allow you to:

• Learn at your own pace

• Focus on specific goals

• Accelerate your progress

• Receive one-on-one coaching

Ideal For:

• Beginners who want a faster start

• Individuals with specific goals

• Those who prefer private instruction

BOOK A PRIVATE SESSION

Call or Text

Start Your Training Today

No experience needed. Beginner-friendly classes designed to help you build confidence, improve fitness, and learn real self-defense.

START YOUR FREE CLASS

Call or Text: (330) 559-1007